A new take on Beef Stroganoff

So I am all alone the next few days. Brian is at a business conference out of state – so what’s a boy to do? Well, laundry, clean and of course, blog. It’s unusual that I have beef in the house, so I decided to use it. It was cab steak (bottom round) and I […]

Balsamic & Mustard Glazed Tofu with Israeli Couscous & Vegetable Pilaf

Like most people’s nights after the standard, “Hey babe! How was your day?” “It was good…” yada yada is “What do you want for dinner?” Tonight, I beat Brian to that question. So he went online for inspiration and this is what we came up with. It may be the best thing ever to share […]

Easy Black Bean Burgers

Easy Black Bean Burgers We served with Arnold Sandwich Thins (100 Calories, 5 grams Fiber). We added lettuce, some ketchup and raw red onion. Oh, we also had a bangin’ chopped salad on the side! Total dinner calories were just under 400!…that recipe will come up in another post, I’m sure:) Recipe by Jeffrey Brous […]