A new take on Beef Stroganoff

So I am all alone the next few days. Brian is at a business conference out of state – so what’s a boy to do? Well, laundry, clean and of course, blog. It’s unusual that I have beef in the house, so I decided to use it. It was cab steak (bottom round) and I […]

Pad Thai Style Shirataki Noodles

A classic past-time dinner for Brian and I was pad thai. Now, in school I had an amazing chef teach me the traditional way…from soaking fresh tamarind pods to get pulp, using high quality palm sugar and fish sauce, down to the garnishes that adorn this awesome dish…considered one of the classic dishes from Thailand, […]

Balsamic & Mustard Glazed Tofu with Israeli Couscous & Vegetable Pilaf

Like most people’s nights after the standard, “Hey babe! How was your day?” “It was good…” yada yada is “What do you want for dinner?” Tonight, I beat Brian to that question. So he went online for inspiration and this is what we came up with. It may be the best thing ever to share […]

Easy Black Bean Burgers

Easy Black Bean Burgers We served with Arnold Sandwich Thins (100 Calories, 5 grams Fiber). We added lettuce, some ketchup and raw red onion. Oh, we also had a bangin’ chopped salad on the side! Total dinner calories were just under 400!…that recipe will come up in another post, I’m sure:) Recipe by Jeffrey Brous […]